recoverymonologue.com

Choice, Choices, Choices

Choices, choices, choices. What a wonderful option to have. I rememeber when I was in my addiction that I thought I was doomed to live a life in addiction. Never feeling a day without pain was what I thought I was to endure for the rest of my life, however long I had left. Next thing you know I found recovery. Then the miracles started happening and I found out that I had a choice to act out or not to act out. Then the choices started to florish. I could chose which meeting I wanted to go to or who I was not going to speak to any longer. These weren't big choices but they added up. The gave me confidence in myself so that when it was time to make a big decision I was on my game. I had my sponsor to assist me and the people in my fellowship to bounce ideas off of. But, when it came time to meet the rubber to the road it was just my higher power and myself. Choices its a God thing.

Comments (9):

  • Ally @ 06/24/2008 ( 5:08:27 PM )
    Choices. This one was/is a doozie for me. Real simple do I want to live or do I want to die? The "small" acts in acting out won't kill me but they will add up enough to do me in. There are so many yets I have not had.... Yes my husband caught me in a physical affair and nearly ended our marriage but that was almost two years ago and we CHOSE to see if we, were fixable. So far we have been. I have not lost my marriage, my sons, my phyiscal well being. My sanity is often in question but mostly intact. Now I choose to live a life in recovery. I choose to hit my knees and beg my higher power to take this awful wretched compulsive disease away from me. I choose to pick up the phone when I want to act out, pick up the phone when I feel weak, when I feel good. I choose to make the time to hit meetings as often as I can. These choices give me a life, they give me hope and ultimately they give me peace and sanity.

    When I was acting out I had no choices, I had to get the next "hit" I had to stumble down a progressive painful path of using and being used. It was all I thought I was worth.

    Today, today I have choices. I am cautious with my newly found/earned freedom but by the grace of GOD I have earned my choices and hope to continue to make them wisely. Thank you for this blog and this program and the support. Ally
  • Ted @ 06/24/2008 ( 9:20:07 PM )
    This is a great topic for me. I am using my computer and I have a choice of using it for unhealthy behavior or using for healthy reasons. This blog helps me make this choice, even now at 12:18 am when I would normally want to be on another site, I know I can come here and talk about it. I have the choice to go to this site instead. Thank you for giving me this place to allow me to make this choice. Tonight it is short and sweet, but I made the right choice.
  • Jeff @ 06/25/2008 ( 7:46:24 PM )
    Choices...also know as decisions....and I grew up watching my parents and my siblings making bad decisions....I hated them for their lack of ambition and I pledged at a young age to never be like them...then one day I realized I was married for 7 years, avoiding home, shirking my responsibilities to have sexual affairs and open my self up to legal issues by my blind ambition to afford a lifestyle, actually two lifestyles (the public one and the private one). I chose to sulk and feel sorry for myself for years thinking I didn't have the strength to make the hard moral or legal decisions. My current relationship, my business and my children are all better for my recovery and I am better as a result. One day at a time, one decision at a time, one choice at a time.
  • Ted N @ 07/20/2009 ( 9:33:30 PM )
    Choices is always a good topic for me. Today I can make choices. I have opportunities everyday to go in one direction or the other. I can try to look up something unhealthy on the internet, but I chose to not even try. I was on Barnes and Noble today and I had a choice of hanging out at the magazines or just going about my business and I went about my business. I have other specific behaviors which I will not spell out so as not to trigger anyone reading this that I often think of that I choose not to act on because I know where they will lead me. Today I have a choice to lead a healthy life in recovery. I know that a choice to act out will take me into despair and loneliness, shame and countless other bad feelings that I do not even want to try to list or remember. I am feeling too good right now. I just know that if I think about it, I can "play the tape" of where I will be in 24 hrs - 3 days - 1 week - 1 month - etc... if I act out. I have been there before and I will be there again if I make the wrong choice. So for today, I make the right choice. I ask my higher power to keep me sober one more day and one day at a time it has been working. Thank you higher power. And thank you higher power for today not allowing me to get in that car accident.
  • Ted N @ 10/02/2009 ( 9:21:40 PM )
    Choices, Choices, Choices….. Today I have choices, just like the post says. I have a lot going on right now. My schedule is a little topsy turvy which I don’t like. I like to stick with my regular schedule day in and day out. I am traveling which upsets my routine. I have some big things changing in my life. I have a major procedure that I am about to undertake that will affect my life temporarily. And I am being sucked into drama from my brother because I reached out to contact him to make my amends. This is a lot. In my active addiction and even in my early recovery, a lot of things like this going on would lead me to want to act out: not just want to act out, I would act out. I would feel overwhelmed and just react and act out. Today I have a choice. My choice is to not act out. My choice is to continue living the life that I have built in recovery. My choice is to continue down the road of recovery which has given me so many blessings. My choice is to live my life the way that I want to live it which is completely different from what I was doing 4 years ago and different from what others probably expected of me. But it is what I need to do for me and that is what is important. I love my life today. It changes every day and part of that is scary and part of it is exciting. But I know that I am changing in good ways and moving in the right direction so the exciting part outweighs the scary part. So in summary I chose to live a better life today and hopefully as a result of the work that I am doing I will continue to stay sober one more day.
  • Rick S @ 11/14/2009 ( 11:56:21 AM )
    Choices. This one rings true for me today. As an addict we think recovery means that our choices are being taken away from us.

    Acting out has consumed my life and become the only thing I think about; therefore, if I can not act out that means I can't do what I want. Thus, my choices have been taken away from me.

    This is a truly sick way to view the world and my life. The truth being, in my addiction I had no choices. The only thing I could do was act out. That is not a choice, it is a compulsion. A clear distinction. One gives you opportunity for decision making, the other does not. One is freedom to think and one is slavery to a thought.

    In one of Ted's previous posts, he makes an excellent point. Today, I sit here on the computer, an instrument that has taken me down many dark paths in my addiction. But it was never the computer that put me in trouble, it was the choice I made about how to use it. Now I sit here typing my feelings, and the computer is being used as a tool for my recovery. An excellent example about the choices we can make if we think with clarity and "choose" to use the program.

    Yesterday was a tough day for me. I found myself very stressed and upset. These feelings can trigger me to act out. In fact, one of my first thoughts was about acting out. My second thought was to call my sponsor. Since acting out has gained me nothing to this point except pain and anguish, I chose to call my sponsor yesterday.

    Guess what? It was the right choice. After talking with him, I felt better about myself and my situation. I would hate to think of the consequences had I acted out. I hope next time my first thought will be to call him.

    Today I choose recovery.
  • Phil @ 12/06/2009 ( 6:35:27 PM )
    Choices is a great choice for tonight. I'm finding that this addiction is about much more than sex. It is about realizing that I have choices about what my life will be like. For a very long time, sex and secrecy was the choice I made ALL the time. And it always ended up in the same place - pain and misery. I didn't realize that I had a choice - my compulsion took it away from me.

    Other parts of my life were the same way. I didn't think that I could choose the people I hung out with, the work that I did, and once I had started a supposedly "committed" relationship, that I had no choice about getting out of it if it had turned out that I had made the wrong decision. This made me feel powerless and out of control - I reached for sex to pretend that I had the gift of free will. But the will wasn't free. It was the lack of choices in my life that backfired on me. It triggered the addiction and I was no longer in charge.

    I see things differently today. I realize I am responsible for the content of my life. What I do, who I do it with, what work I choose, and when I'm wrong, I can reverse that poor choice with a better one.

    It is very freeing, having choices instead of an addiction. Thanks to all of you who have helped me find this new reality. It will make all the difference and I look forward to the rest of my life with optimism.
  • Ted N @ 02/07/2010 ( 12:39:04 AM )
    Choices, Choices, Choices – Today I have a choice. Prior to recovery I may have “had” a choice, but I never acted on my ability to make that choice. I allowed my obsessions to turn to compulsions and as a result my addiction ran my life every day. Today my choice is to not go back to living my life the way that I was. I am not saying that I have it all perfectly figured out. I still have a long way to go. I still have some unmanageability in my life. However, I am light years away from where I was 5 years ago, from even 2 years ago and that is a miracle. But I know that I can be back there in a matter of days or weeks if I don’t work my program everyday. So I need to make the choice on a daily basis for recovery or my life will start to slip back into the way that it was. I believe what they say in that you are either moving towards your addiction or away from your addiction. I chose to continue to move away from my addiction. I hope that I am always moving in that direction. I think there are days when I move towards it and I need to work extra hard to turn that around and move away from it again. But that is when I need to pull out the tools of the program and work it. Again, all choices that I can make for me and for my recovery.
  • Ted N @ 02/11/2010 ( 1:42:46 AM )
    Today I chose to share on this topic again. I do this when it is very late and I know that I need to share because I have made a commitment to share on this site every night before I go to bed. I am very tired and I need to be more focused to get into the next topic so I am using my choices to share twice on the same topic. I probably did not make a good choice by staying up so late working. However, I have had a busy weekend and did not get to my work and I needed to get a lot completed which I did. I have a good week ahead of me and I feel that I have a good start. Tomorrow will be good with working out, then a good day to work and ending with my meeting. I will choose to take care of myself tomorrow and have a good day. Now I will choose to say good night.
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